icemyth's Journal, 01 August 2018

Hope you are all ok. I've not been on for a few weeks due to not weighing myself and not counting cals. Pleased to say weight has steadied and I am really pleased to be maintaining my 13st goal without too much trouble. Good luck everyone! 👍❤
178.5 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
steady weight

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