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devagar se vai ao longe rsrs
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181.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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1130 kcal
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Fat: 81.35g | Prot: 83.39g | Carb: 13.41g.
Breakfast: Almôndegas com Molho (Mistura). Lunch: Manteiga (com Sal), Qualitá Repolho Verde, Cebolas, Subway Tomate, Alface de Folha Verde, Gallo Azeitonas Verdes Fatiadas, Ovo Mexido, Almôndegas com Molho (Mistura). Dinner: Danubio Cream Cheese Tradicional, Cebolas, Tomates, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Frito. Snacks/Other: Peg Pig Torresmo Pururuca, Frutnut Castanha do Pará. more...
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losing 2.3 lb a week
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