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tathy_hardt
Journal
31 Jul 18
tathy_hardt's Journal, 31 July 2018
tathy_hardt's Profile
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Weigh In record (no journal entry) for 31 July 2018
209.0 lb
Lost so far:
9.7 lb
.
Still to go:
43.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2018:
525 kcal
Fat: 11.58g | Prot: 28.38g | Carb: 84.55g.
Lunch:
Banana Caturra, Molho de Tomate Caseiro, Copacol Peito de Frango Desfiado, Purê de Batata.
Snacks/Other:
Hortifruti Manga Tommy, Banana Caturra.
more...
2324 kcal
Activities & Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes.
more...
gaining 0.2 lb a week
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