Weigh In record (no journal entry) for 27 July 2018
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140.4 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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1558 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 2.9 lb a week
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BMalv's weight history
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