Weigh In record (no journal entry) for 24 July 2018
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171.7 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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465 kcal
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Fat: 20.78g | Prot: 12.88g | Carb: 61.11g.
Lunch: Amendoim, Tâmara. Snacks/Other: Biscoitos Simples ou de Leite de Manteiga, Pipoca. more...
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gaining 1.3 lb a week
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almeidadanieli's weight history
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