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bebivens89
Journal
22 May 10
bebivens89's Journal, 22 May 2010
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Weigh In record (no journal entry) for 22 May 2010
178.0 lb
Lost so far:
42.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2010:
1211 kcal
Fat: 37.74g | Prot: 81.04g | Carb: 119.15g.
Lunch:
Breaded or Battered Potato French Fries, noodle soup, ceasar salad.
Dinner:
hot dog bun, smoked mozzarella with artichoke.
Snacks/Other:
starburst, werthers.
more...
2569 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours.
more...
losing 1.2 lb a week
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