Weigh In record (no journal entry) for 17 July 2018
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151.2 lb
Lost so far: 31.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2018:
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860 kcal
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Fat: 62.95g | Prot: 54.38g | Carb: 18.83g.
Dinner: Bacon (Curado, Frito, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Jiló, Repolho-Roxo, Sadia Linguiça Calabresa Frescal, Carne de Vaca Assada. Snacks/Other: Café, Misto quente low carb. more...
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losing 0.3 lb a week
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ana_almeida_33's weight history
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