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Fiona Cristina
Journal
14 Jul 18
Fiona Cristina's Journal, 14 July 2018
Fiona Cristina's Profile
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Weigh In record (no journal entry) for 14 July 2018
109.8 lb
Lost so far:
22.7 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 July 2018:
1705 kcal
Fat: 64.28g | Prot: 75.25g | Carb: 177.95g.
Breakfast:
Meia de Leite, Meia Torrada.
Lunch:
Meia de Leite, Lanche Misto.
Dinner:
Pão Bijou, Vinho Branco de Mesa, Panados de Porco, Rissol, Arroz de Feijão.
Snacks/Other:
Croissant de Chocolate, Café Expresso.
more...
1485 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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Fiona Cristina's weight history
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