Weigh In record (no journal entry) for 04 July 2018
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194.4 lb
Lost so far: 8.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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145 kcal
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Fat: 1.60g | Prot: 25.00g | Carb: 7.50g.
Dinner: Supashape Diet Whey Meal Replacement. more...
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losing 9.3 lb a week
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foxyroxy27's weight history
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