|
01/07/2018: 79,1 kg
|
174.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2018:
|
1447 kcal
|
Fat: 75.19g | Prot: 41.23g | Carb: 94.74g.
Breakfast: Café au Lait. Lunch: Heinz Sauce Andalouse, Carrefour Steak Haché Pur Boeuf 15% MG, Auchan Pommes Croquettes, Puget Huile d'olive Vierge Extra Bio, Vin Sauvignon Blanc, Carrefour Laitue. Dinner: Mayonnaise sans Gras, Barilla Pesto Alla Genovese, Herta Cervelas, Pain Complet. Snacks/Other: P'tit Déli Spéculoos. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chevrefeuille7's weight history
|