susieq1941's Journal, 22 March 2008

Up another pound (2 pound gain 2 weeks)....

I am today definitely beginning the process of reforming my ways in the eating department!!!!!!! Today begins the new challenge and I am going to stay on course, of coarse!
153.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 March 2008:
1031 kcal Fat: 22.54g | Prot: 145.27g | Carb: 58.27g.   Breakfast: 1/2 cup cottage cheese 2%, edamame/soy beans, butternut squash, canadian bacon, cheese shredded fat free 1/4 cup, egg whites. Lunch: avacado, turkey breast. Dinner: celery, carrots, chicken. Snacks/Other: Milk Chocolate Diet Hot Cocoa with Calcium Mix, hot chocolate, cheese shredded fat free 1/4 cup, Salad dressing, Sugar Free Jello, farmer cheese. more...
1909 kcal Activities & Exercise: Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

   Support   

Comments 
YES....We are OFF Around the World with BABU....Time to get REALLY focused on our goals for the next 6 weeks....We CAN do this! Check out the Forum post for this weeks challenge.....! GO TEAM NAVIGATORS! Huggies....Let's kick it!!!  
22 Mar 08 by member: drd3775
You can do it!!! The Around The World challenge will be a great motivator to keep us in check and get BABU healthy too. We are here for you! 
22 Mar 08 by member: today
Two pounds is not a big deal. If you simply resolve to reach you goal it will happen fairly easily Susie. Just do it! :-) 
22 Mar 08 by member: information
You can get that 2 lbs off. And anyway 2 lbs in 2 weeks isn't much at all. With this challenge hopefully the weight will slide off! 
22 Mar 08 by member: biblioholic03
Nope, not too much for you, at all! YOU can do it! Wipe the slate clean and get your plan of attack in order and you'll be down that two pounds before you know it!  
22 Mar 08 by member: bullytrouble
Keep it movin darlin adn the 2 pounds will be gone before u can turn around twice more....GO TEAM NAVIGATOS>......!!! YEAH! Let's get BABU on the fast track to San Fran....huggies...>Deb 
24 Mar 08 by member: drd3775

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



susieq1941's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.