Vacation July 1. Let’s see what I can accomplish. 👙
|
150.8 lb
Lost so far: 2.0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2018:
|
1198 kcal
|
Fat: 67.81g | Prot: 85.56g | Carb: 36.13g.
Lunch: Gloria Baby Dill Pickles, Food Club Sliced Black Olives, Fage Total 0% Greek Yogurt, Tuna in Water (Canned). Dinner: Dragon Bowl Shrimp Omelet . Snacks/Other: Miller Brewing Company High Life Beer. more...
|
gaining 0.7 lb a week
|
Comments
18 Jun 18 by member: jimmiepop
|
|
I may do the 21 day fix workout for 12 days I can do that ;-) let’s go girl!!
19 Jun 18 by member: Mistybenner
|
She's back...go get it Misty!!
19 Jun 18 by member: Steven Lloyd
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mistybenner's weight history
|