Diana 1977's Journal, 17 June 2018

Weigh In record (no journal entry) for 17 June 2018
208.1 lb Lost so far: 11.7 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2018:
1164 kcal Fat: 64.28g | Prot: 77.17g | Carb: 67.04g.   Breakfast: Gekochtes Ei, Güldenhof Hähnchenbrustfilet Kräuter der Provence, Butter, Roggenbrötchen. Lunch: Frenzel Rahm-Kaisergemüse, Gut & Günstig Norwegische Lachsfilets. Snacks/Other: Sanella Russischer Zupfkuchen. more...
2597 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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