Weigh In record (no journal entry) for 16 June 2018
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208.1 lb
Lost so far: 11.7 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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1027 kcal
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Fat: 30.53g | Prot: 42.12g | Carb: 151.95g.
Breakfast: Berliner, Roggenbrötchen, Butter, Marmelade, Güldenhof Hähnchenbrustfilet Kräuter der Provence. Lunch: Wassermelone, Spaghetti Bolognese. more...
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steady weight
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Diana 1977's weight history
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