Weigh In record (no journal entry) for 14 June 2018
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160.3 lb
Lost so far: 22.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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764 kcal
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Fat: 54.48g | Prot: 51.54g | Carb: 19.41g.
Lunch: Ovo Frito, Chuleta Bovina, Tomates Cereja, Jiló, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Leão Chá de Camomila, Azeite de Oliva Extra-Virgem, Abobrinha Refogada, Alface de Folha Verde, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Café, Kefir de Leite. more...
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gaining 1.1 lb a week
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ana_almeida_33's weight history
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