Weigh In record (no journal entry) for 06 June 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1151 kcal
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Fat: 33.81g | Prot: 85.28g | Carb: 124.25g.
Breakfast: Polenguinho Polenguinho, Integralmedica Whey Isoblend Chocolate, Taeq Achocolatado em Pó Diet com Fibras, Piracanjuba Leite Desnatado. Lunch: Pronto Light Frango Desfiado, Pronto Light Purê de Mandioquinha. Dinner: Ovo (Inteiro), goma de tapioca, cottage, ovo. Snacks/Other: Piraquê Biscoito Goiabinha, Qualitá Iogurte Sabor Maçã. more...
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gaining 0.3 lb a week
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