Weigh In record (no journal entry) for 04 June 2018
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162.3 lb
Lost so far: 20.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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922 kcal
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Fat: 70.57g | Prot: 55.60g | Carb: 17.17g.
Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Antepasto de Berinjela, Repolho Verde Cozido, Maionese Light. Dinner: Salada de Agrião, Antepasto de Berinjela, Omelete ou Ovos Mexidos com Queijo. more...
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losing 13.9 lb a week
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ana_almeida_33's weight history
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