Weigh In record (no journal entry) for 28 May 2018
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147.9 lb
Lost so far: 6.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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971 kcal
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Fat: 41.76g | Prot: 32.23g | Carb: 105.34g.
Breakfast: Edeka Heidelbeeren, Erdbeeren, Eierpfannkuchen, Banane, Milbona Quark Magerstufe, Kaffee mit Milch. Dinner: Schöfferhofer Grapefruit, Aldi Kräuterbaguette, Dinkelbrot, Chef Select Schweizer Wurstsalat mit Käse. Snacks/Other: Kaffee mit Milch, Duc De Coeur Blätterteigtaschen. more...
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2826 kcal
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Activities & Exercise:
Ironing - 30 minutes, Housework - 1 hour, Fitbit - 22 hours and 30 minutes. more...
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steady weight
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