Weigh In record (no journal entry) for 25 May 2018
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135.1 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1687 kcal
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Fat: 41.19g | Prot: 77.31g | Carb: 179.97g.
Breakfast: Jus de Citron. Lunch: Suzi Wan Sauce Nuöc Màm, Rouleaux de Printemps au Poulet, Pêches, Câlin Fromage Blanc 0%, Haricots Verts, Barilla Sauce Tomates Ail et Fines Herbes, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Melon. Dinner: Kingfrais Panna Cotta sur Lit de Fruits Rouges, Bœuf, Ratatouille Maison, Riz Basmati (Cuit), Vin Sauvignon Blanc, Kir Cassis. more...
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losing 9.3 lb a week
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