Lillzzzy5's Journal, 24 May 2018

106.5 lb Lost so far: 10.3 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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738 kcal

Fat: 25.53g | Prot: 30.03g | Carb: 102.81g.   Breakfast: Barlean's Organic Chia Seed, Терра Крупа Овсяная. Lunch: Roast Beef, Deglet Noor Dates, Dry Roasted Unsalted Peanuts, Almonds . Snacks/Other: Sweet Cherries (Queen Anne, Bing), Carrots. more...

1177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...