Weigh In record (no journal entry) for 24 May 2018
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166.4 lb
Lost so far: 16.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1140 kcal
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Fat: 86.22g | Prot: 62.40g | Carb: 33.66g.
Breakfast: Vila Alimentos Xylitol, Manteiga (com Sal), Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Perdigão Linguiça de Pernil, Ratatouille. Dinner: Alface de Folha Verde, Drumet. Snacks/Other: Vila Alimentos Xylitol, Café, Queijadinha Low Carb. more...
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losing 4.6 lb a week
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ana_almeida_33's weight history
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