Weigh In record (no journal entry) for 22 May 2018
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250.2 lb
Lost so far: 28.7 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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808 kcal
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Fat: 45.49g | Prot: 36.90g | Carb: 68.35g.
Breakfast: Sadia Mussarela, Coco, Café. Lunch: Ingredient Farofa de Castanha de Caju, Maminha, Brócolis Cozido, Tomates. more...
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losing 1.4 lb a week
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