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20/05/2018: 80,3 kg
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177.0 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1237 kcal
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Fat: 63.42g | Prot: 35.63g | Carb: 75.48g.
Breakfast: Café au Lait. Lunch: Herta Salami, Becel Becel Light, Oeuf, Carrefour Brocolis Surgelés, Haricots Verts(Congelés), Carottes, Heinz Sauce Andalouse, Vin Sauvignon Blanc. Dinner: Beurre (Salé), Carrefour Pain aux Céréales. Snacks/Other: Nestlé Yaourt à la Grecque, Lotus Speculoos (6,73g). more...
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losing 0.6 lb a week
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