Weigh In record (no journal entry) for 19 May 2018
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170.2 lb
Lost so far: 12.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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846 kcal
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Fat: 61.13g | Prot: 52.03g | Carb: 25.68g.
Breakfast: Coentro, Vila Alimentos Xylitol, Café, Ovo Mexido. Dinner: Couve-de-Folhas Cozida (de Couve Fresca), Salada de Acelga, Frango Assado. Snacks/Other: Manteiga (com Sal), Café, Omelete ou Ovos Mexidos com Queijo. more...
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losing 21.6 lb a week
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ana_almeida_33's weight history
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