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I am worried by my choice of breakfast.
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106.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1683 kcal
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Fat: 68.12g | Prot: 53.49g | Carb: 194.46g.
Breakfast: Orange Juice, Tea (Brewed), Maple Syrup, Strawberries, Against the Grain Gluten Free Baguette, Fried Egg. Lunch: Applebee's Sweet Potato Fries, In-N-Out Hamburger Protein Style, Red Table Wine . Dinner: Green Peas (Frozen) , Mashed Potato, Meat Loaf. Snacks/Other: Unsweetened Iced Tea, Coffee with Sugar. more...
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losing 1.8 lb a week
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