Weigh In record (no journal entry) for 10 May 2018
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200.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1166 kcal
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Fat: 70.24g | Prot: 27.26g | Carb: 109.77g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Mustard, Great Value Enriched White Bread, Johnsonville Smoked Turkey Sausage, Ore-Ida Tater Tots, Coffee, Coca-Cola Diet Coke. Dinner: Sour Cream, Lay's Classic Potato Chips (28.3g), Fritos Original Corn Chips, Taco Bell Doritos. Snacks/Other: Coca-Cola Diet Coke (Can), M&M's Milk Chocolate M&M's. more...
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2669 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Making the bed - 10 minutes, Desk Work - 6 hours, Housework - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Showering - 10 minutes. more...
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gaining 1.4 lb a week
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