Weigh In record (no journal entry) for 10 May 2018
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130.3 lb
Lost so far: 57.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1833 kcal
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Fat: 85.36g | Prot: 116.44g | Carb: 156.57g.
Breakfast: Body Action Barra de Proteína Creme de Amendoim, Estrela do Oriente Amêndoa Torrada e Salgada, Shefa Leite Semidesnatado, Mãe Terra Aveia Integral em Flocos. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Tâmara, Morangos, Copra Óleo de Coco Extra Virgem, Sococo Coco Ralado, Abóbora Cozida (de Abóbora Fresca), Abacates, Ovo Cozido, Bolo de Carne Moída. Dinner: Giraffas Vinagrete, Friboi Carne Moída de Acém, Batata Inglesa Cozida, Mandioquinha, Iridium Labs Whey Woman. Snacks/Other: Power One Pasta de Amendoim Integral, Batata Doce Cozida, M&M's Amendoim, Banana Nanica. more...
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losing 0.3 lb a week
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