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😥😥😥😥😥
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121.3 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1663 kcal
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Fat: 111.35g | Prot: 52.73g | Carb: 87.03g.
Breakfast: Cozinha da Jaque Manteiga de Coco com Nozes e Fibras, a Cozinha da Jaque Brownie Vegano Banana Cacau, Nespresso Café, Copra Óleo de Coco sem Sabor, Canela, a tal da Castanha Original Bebida a Base de Castanha de Cajú. Dinner: Lindt 90% Cocoa, Vinho Syrah, Cozinha da Jaque Manteiga de Coco com Nozes e Fibras, a Cozinha da Jaque Pasta de Nuts e Fibras, a Cozinha da Jaque Brownie Vegano Banana Cacau, a Cozinha da Jaque Wok de Legumes. Snacks/Other: Estrela do Oriente Castanha do Pará, Casa do Pão de Queijo Café com Leite Grande. more...
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1880 kcal
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Activities & Exercise:
Grocery Shopping - 53 minutes, Driving - 1 hour and 31 minutes, Cleaning - 10 minutes, Washing Dishes - 24 minutes, Yard Work (gardening) - 5 minutes, Sleeping - 7 hours and 19 minutes, Resting - 7 hours and 29 minutes, Cooking - 44 minutes, Sitting - 1 hour and 33 minutes, Showering - 16 minutes, Watching TV/Computer - 1 hour and 10 minutes, Reading - 2 hours and 26 minutes. more...
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losing 4.6 lb a week
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