MoniqueSoares's Journal, 07 May 2018

Depois de um final de semana sem controle mantive o peso.

173.3 lb Lost so far: 22.9 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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350 kcal

Fat: 11.87g | Prot: 33.49g | Carb: 26.00g.   Lunch: Alcatra, Alface Americana, Batata Doce, Cebolas. more...

2410 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...