Weigh In record (no journal entry) for 03 May 2018
|
134.7 lb
Lost so far: 4.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2018:
|
992 kcal
|
Fat: 28.60g | Prot: 88.66g | Carb: 87.84g.
Breakfast: Jus de Citron. Lunch: Pomme, Carrefour Yaourt Brassé Nature 0%, Carrefour Bio Huile Vierge de Colza, Carrefour Bio Huile d'olive Vierge Extra, Carrefour Bio Pur Jus de Citron, Carottes, Gayelord Hauser Shirataki de Konjac, Oignons, Sauce de Soja (Tamari), Escalope de Poulet, Planta Fin Culinesse. Dinner: Daddy Sirop d'agave Bio, Elle & Vire Carré Frais 0%, Schär Maestro Vital, Gayelord Hauser Shirataki de Konjac, Oignons, Sauce de Soja (Tamari), Escalope de Poulet, Planta Fin Culinesse. Snacks/Other: Kinder Chocobon, Tropicana Pamplemousse Rose. more...
|
|
1495 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arlequin91's weight history
|