Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
janebennett
Journal
06 Jul 12
janebennett's Journal, 06 July 2012
janebennett's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2012
169.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 July 2012:
1249 kcal
Fat: 119.56g | Prot: 38.96g | Carb: 1.75g.
Breakfast:
Coffee, Heavy Cream.
Lunch:
salami.
Dinner:
beef, belly pork.
Snacks/Other:
Diet Coke.
more...
2688 kcal
Activities & Exercise:
Resting - 9 hours and 50 minutes, Sleeping - 5 hours, Desk Work - 7 hours, Driving - 40 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
janebennett's weight history
view complete history