Weigh In record (no journal entry) for 21 April 2018
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122.1 lb
Lost so far: 13.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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1110 kcal
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Fat: 36.03g | Prot: 103.88g | Carb: 84.60g.
Breakfast: U Miel de Fleurs, Alsace Lait Fromage Blanc 2,8%, Biocoop Graines de Tournesol, Son d'avoine. Lunch: California Roll, Sashimi de Saumon, Salade de Chou. more...
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losing 2.1 lb a week
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