Weigh In record (no journal entry) for 19 April 2018
|
178.6 lb
Lost so far: 15.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2018:
|
1026 kcal
|
Fat: 52.32g | Prot: 27.02g | Carb: 114.58g.
Breakfast: Сахарный Песок, Малиновое Варенье, Овсяная Каша на Молоке. Lunch: Колбаса Краковская, Наш Молочник Масло, Колбаса Докторская, Белый Хлеб. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abbie Osbourne's weight history
|