Weigh In record (no journal entry) for 19 April 2018
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138.0 lb
Lost so far: 10.1 lb.
Still to go: 36.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2018:
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1056 kcal
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Fat: 27.91g | Prot: 60.20g | Carb: 139.14g.
Breakfast: Emping Melinjo, Oatmeal Bread. Lunch: Salted Pistachios, Roti Gandum, Selada, Roti Gandum, Telur Goreng, Putih Telur. Dinner: Rumput Laut, Bakmi. Snacks/Other: Kue. more...
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losing 1.5 lb a week
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Leni Liu Cing Link's weight history
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