Jules12324's Journal, 18 April 2018

188.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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297 kcal

Fat: 11.26g | Prot: 11.16g | Carb: 35.12g.   Breakfast: Kallo Coconut Milk, Dried Chia Seeds, Asda Free From Porridge Oats, Nescafe Dolce Gusto Cafe Au Lait, Nescafe Dolce Gusto Cafe Au Lait. more...

2092 kcal

Activities & Exercise: Resting - 17 hours and 39 minutes, Sleeping - 6 hours and 21 minutes. more...