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Dee.R
Dee.R
Joined May 2017
Posts
32
Following
0
Followers
31
Weight History
Start Weight
244.7 lb
Lost so far:
45.2 lb
Current Weight
199.5 lb
Performance:
losing 2.1 lb a week
Goal Weight
187.4 lb
Still to go:
12.1 lb
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Dee.R's Weight History
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Dee.R's Recent Food & Exercise
2 1/2 servings Woolworths Cauliflower & Broccoli with Bechamel Sauce
1 cup Cooked Mushrooms (Fat Added in Cooking)
1 serving Woolworths Baby Potatoes with Garlic & Herb Butter
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Stairs (Climbing Stairs)
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