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Al D. LanZ86
Al D. LanZ86
Joined June 2022
Posts
140
Following
29
Followers
7
Weight History
Start Weight
167.6 lb
Lost so far:
11.0 lb
Current Weight
178.6 lb
Performance:
losing 3.1 lb a week
Goal Weight
176.4 lb
Still to go:
2.2 lb
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Al D. LanZ86's Weight History
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Following
dona.bera
last weighin:
losing 0.3 lb a week
Dossssss
last weighin:
gaining 1.1 lb a week
Mara.C@
last weighin:
losing 0.6 lb a week
Marty222
last weighin:
losing 0.2 lb a week
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Al D. LanZ86's Recent Food & Exercise
1 serving Yamamoto Ultra Whey Complex
150 g Petto di Pollo
150 g Pane Comune
Race
Weight Training (moderate)
Fitness Training (Workout)
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