Weigh In record (no journal entry) for 09 April 2018
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145.5 lb
Lost so far: 15.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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427 kcal
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Fat: 13.17g | Prot: 22.27g | Carb: 53.20g.
Breakfast: Овсяная Каша на Воде. Lunch: Плов со Свининой. more...
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gaining 1.5 lb a week
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bumbulik's weight history
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