Weigh In record (no journal entry) for 08 April 2018
|
204.8 lb
Lost so far: 26.7 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2018:
|
896 kcal
|
Fat: 18.98g | Prot: 103.84g | Carb: 74.91g.
Breakfast: Пятерочка Банан, Яйцо (Целое), Морковь, Иван Поддубный Творог 0,5%. Lunch: Фасоль (без Соли, Отварная), Куриная Грудка Отварная. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leno4ek17's weight history
|