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nadezhda-fedotova9715
Journal
05 Apr 18
nadezhda-fedotova9715's Journal, 05 April 2018
nadezhda-fedotova9715's Profile
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Weigh In record (no journal entry) for 05 April 2018
116.4 lb
Lost so far:
0 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2018:
1499 kcal
Fat: 76.98g | Prot: 39.20g | Carb: 175.70g.
Breakfast:
Овсяная каша на молоке с мёдом и бананом, Вода.
Lunch:
Татьяна Пирожное Клубника Айленд , Бутер с рыбой .
Snacks/Other:
Бутер с рыбой , Мягкая Белая Булка, Салат из Помидоров и Огурцов.
more...
1397 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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