Weigh In record (no journal entry) for 02 April 2018
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285.0 lb
Lost so far: 29.2 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1552 kcal
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Fat: 32.81g | Prot: 55.48g | Carb: 259.35g.
Breakfast: Whole Milk, Kellogg's Smart Start Antioxidants Cereal, Kellogg's Smart Start Antioxidants Cereal. Lunch: White Pizza, White Pizza. Dinner: Margaret Holmes Hoppin' John, Margaret Holmes Hoppin' John, Margaret Holmes Hoppin' John, Jasmine Rice (Cooked). more...
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losing 10.5 lb a week
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Comments
02 Apr 18 by member: marshakanady
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Thanks Marsha! I just figured out how to message lol
03 Apr 18 by member: 4geo
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