Weigh In record (no journal entry) for 30 March 2018
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120.2 lb
Lost so far: 29.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1183 kcal
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Fat: 36.78g | Prot: 99.92g | Carb: 108.97g.
Breakfast: Персики, Hortex Гавайская Смесь, Яйцо (Целое). Lunch: Яблоки Бабушки Смит, Макфа Макароны Отварные, Куриная Грудка Отварная. Dinner: Ritter Sport Шоколад Молочный Лесной Орех, Куриная Грудка Отварная. more...
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losing 0.3 lb a week
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