Weigh In record (no journal entry) for 22 March 2018
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166.4 lb
Lost so far: 24.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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598 kcal
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Fat: 27.99g | Prot: 23.51g | Carb: 60.74g.
Breakfast: Магнит Сыр Российский 50%, Щедрые Хлебцы Гречневые, Кофе с Молоком и Сахаром. Lunch: Ehrmann Пудинг Молочный Ванильный. more...
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gaining 1.3 lb a week
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Татьяна_Л.'s weight history
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