Weigh In record (no journal entry) for 17 March 2018
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147.9 lb
Lost so far: 40.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2018:
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1079 kcal
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Fat: 28.95g | Prot: 45.01g | Carb: 172.60g.
Breakfast: Гороховый Суп без Мяса(Домашний). Lunch: 100 Меню Кукруза Цукрова Консервована, 25. Пюре на Воде, Креченські 25. Кілька в Томаті. Dinner: Банан, Чай с Сахаром, Жако Зефир. Snacks/Other: Кофе с Молоком и Сахаром. more...
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losing 1.5 lb a week
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Daria_Shumakova's weight history
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