Weigh In record (no journal entry) for 11 March 2018
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121.0 lb
Lost so far: 28.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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428 kcal
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Fat: 13.03g | Prot: 43.62g | Carb: 32.95g.
Breakfast: Гречка Отварная, Куриная Грудка Отварная, Dr. Korner Хлебец Клюквенный, Bonfesto Рикотта Лайт. more...
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losing 3.4 lb a week
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