Weigh In record (no journal entry) for 06 March 2018
|
150.6 lb
Lost so far: 38.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
831 kcal
|
Fat: 11.37g | Prot: 18.69g | Carb: 167.88g.
Breakfast: Добродія Суміш Пластівців 5 Злаків. Lunch: Санта Бремор Морская Капуста, Сильпо 1Каша Пшеничная Вареная. Dinner: Киви, Мандарины, 100 Меню Кукруза Цукрова Консервована. Snacks/Other: Вода с Лимоном, Конти День и Ночь. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daria_Shumakova's weight history
|