Weigh In record (no journal entry) for 12 June 2012
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291.0 lb
Lost so far: 14.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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2462 kcal
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Fat: 100.16g | Prot: 63.48g | Carb: 340.06g.
Breakfast: Glazed Cake Donut, Dulce de Leche Caramel Coffee Creamer, Pineapple, Plain Cream Cheese, Garden Vegetable Cream Cheese, Plain Bagel, Onion Bagel, Orange Pineapple Juice, Coffee. Lunch: Grilled Cheese Sandwich, Diet Lemonade (Large). Dinner: Whole Grain Hamburger Helper - Stroganoff, Cupcake with Icing, Diet Iced Tea. Snacks/Other: Natural Pink Lemonade, Diet Coke (Can), Taffy. more...
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losing 7.0 lb a week
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