Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
89266013324
Journal
20 Feb 18
89266013324's Journal, 20 February 2018
89266013324's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 February 2018
187.6 lb
Lost so far:
0 lb
.
Still to go:
66.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2018:
1271 kcal
Fat: 50.59g | Prot: 56.40g | Carb: 170.15g.
Breakfast:
Сыр Домашний, Овсяные Отруби, Мёд, Овсяная Каша на Воде.
Lunch:
Котлета Говяжья, Огурец (с Кожурой), Гречка Отварная.
Dinner:
Сиртаки Сыр Творожный Сливочный.
Snacks/Other:
Смак Хлеб Бездрожжевой , Кофе, Конфета.
more...
2279 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 23 hours and 50 minutes.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
89266013324's weight history
view complete history