Weigh In record (no journal entry) for 12 February 2018
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196.0 lb
Lost so far: 0.2 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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669 kcal
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Fat: 24.86g | Prot: 40.07g | Carb: 72.69g.
Breakfast: Котлета Говяжья. Lunch: Салат с Тунцом и Овощами. Dinner: Лента Сырники Домашние. Snacks/Other: Чай с Сахаром. more...
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gaining 10.8 lb a week
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Елена*~'s weight history
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