Weigh In record (no journal entry) for 11 February 2018
|
194.4 lb
Lost so far: 1.8 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2018:
|
678 kcal
|
Fat: 21.55g | Prot: 29.69g | Carb: 93.25g.
Breakfast: Хлеб из Пшеничных Отрубей, Чай с Сахаром. Lunch: Котлеты из Говядины. Snacks/Other: ВкусВилл Морс Облепиховый с Мякотью. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Елена*~'s weight history
|